by Sarah | Jul 10, 2023 | Healthy Living, Mental Health
Biohacking? That’s right, “hacking” your biology to improve your mental and physical performance. As Anthony DiClementi, author of The Biohacker’s Guide to Upgraded Energy & Focus puts it, “The method of Biohacking is to strategically change your internal and...
by Sarah | Jul 18, 2022 | Mental Health
When in a medical emergency, you call your doctor, go to urgent care, or locate an emergency room. In the direst of straits, you may call 911. But what about when you have a mental health emergency? It’s not always clear who to call. Your doctor? The police? A...